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Tag Archives for stop procrastination

How to make an effective list & achieve goals

There is a difference between a to-do list and an effective list.

Many of us make lists but when it comes to an effective list that helps you move the needle and achieve your goal, there is a bit more to it.

Once you know what you want to achieve and have written down your goal you can start the daily process of chipping away at, or moving the needle closer to actually achieving your goal.

The next step is to break down your goal into steps or chunks, basically creating a list of what needs to be done.

Once you have done this, you will no doubt have a massive list and it may consist of all the small things you’d like to achieve, but don’t fall prey to the endless to-do list syndrome. Continue reading →

2 Simple Steps to Stop Procrastination

Most of our day is spent on auto-pilot. Many of us procrastinate, we rationalize delaying tasks.

Did you know that there is a way to stop procrastination and that this method can become habit?

Stop procrastination in two simple steps.

 

Procrastination is something that many of us are affected by. We avoid doing a task which needs to be accomplished and instead choose more pleasurable things. Continue reading →